Studies from Kono H, et al. found that the medium-chain triglycerides can help prevent the liver from alcohol-induced injury caused by free radical.
A lot of research shows identical results of the experiment.
In addition, not only does coconut oil prevent this type of injury, but it also recovers the liver's tissue to the normal condition.
Each organ in our body, the liver is probably the only one that benefits the most out of coconut oil.
Because the liver gets stressed all the time. It needs to...
- filter toxin out of blood stream.
- convert toxin into neutral condition.
- rearrange and builds new lipid and protein structures.
- convert the fats into energy.
- collect energy.
- And many more...
Diseases, including free radicals, tends to bombard the liver, causing a decrease in liver function.
The medium-chain triglycerides (MCTs) in coconut oil work greatly as the liver cleanse diet.
The MCTs can relieve stress at the liver due to the antioxidants and antimicrobial agents in MCTs.
In addition, coconut oil has a wonderful property for a natural detox. It converts the toxic conditions into the neutral ones.
Taking coconut oil diet can really help reduce stress at the liver. The liver no longer works harder. It works less, giving a stress relief. This is because of a decrease in a number of free radicals, and less infection.
Further more, the MCTs in coconut oil are a good energy source for the liver as well. The liver can burn them all up and turn into energy instantly, giving a metabolism boost.
Coconut oil has the minimum cholesterol possible. With this property, it helps reduce the amount of cholesterol inside the liver tissue.
Of course, the unsaturated oils reduce blood cholesterol. However, this amount of cholesterol will collect to the liver. And it results in an increase in cholesterol that sticks to the liver tissue.
Daily taking coconut oil really helps reduce not only blood cholesterol, but the one sticking to the liver tissue as well.
Here's the quote from a sudy conducted by AB Awad in 1981:
A study by Awad (1981) on Wistar rats fed a diet of either 14% (natural) coconut oil or 14% safflower oil. Total tissue cholesterol accumulation for animals on the safflower diet was six times greater than for animals fed the [unhydrogenated] coconut oil.
If you're looking for natural liver cleanse diet, simply try coconut oil. Taking one or two tablespoon of virgin coconut oil everyday can improve the liver health a great deal.